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Low Carb E-Book Vol. 1

Low Carb E-Book Vol. 1


Your E-Book will be delivered to you via email as a download and also as a link that will expire after 30 days. 


    The Low Carb Collection of recipes for Volume 1 combines Loz's love of real foods without the addition of too many carbs! These are great when opting for a lighter option for any meal of the day - whilst still maintaining your energy levels. The recipes also provide ideas on how to food swap for lower carb alternatives.

    Loz has also included a Macro Cheat Sheet for your convenience + Nutritional Information regarding healthy lifestyle balance, relationships with food and learning to combine physical exercise and nutrition to your benefit. 

    Happy meal planning!


    Sample Weekly Meal Planner

    Sample Weekly Shopping List

    Macro Cheat Sheet

    Nutritonal Information + Loz's Healthy Lifestyle Tips

    5x Breakfast Recipes (including delicious Granola!)

    4x Lunch Recipes

    4x Dinner Recipes 

    3x Snack Options (including the fave zucchini fries!)

    4x Treats (+ energy balls!)

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