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1:1 Online Coaching

Providing Everything You Need

DISCOVER YOUR HUSTLE WITH HRVH

With a unique focus on education and empowerment, HRVHUSTLE helps clients find sustainable and long-term success through systems that encompass more than just training. 

HRVHUSTLE focuses on all areas of health & fitness, positive habit formation & behaviour change, driven training and flexible dieting. 

HRVHUSTLE Online Coaching options have been designed to cater to all...

WHAT TO EXPECT

Premier Online Coaching with Loz

Your training and nutrition program will be tailored to your individual goals - determined after exclusive onboarding call with Loz.

1. Access to HRVHUSTLE training app

2. Training program designed based on your fitness/body composition goals

3. Macro targets personalised

4. HRV Nutrition on-boarding, introduction to flexible dieting & recipe eBooks

5. WhatsApp access & support

6. Weekly video call check ins with Loz

✓ HRV Merchandise/Equipment Bundle

✓ Exclusive FB group and community support

12-WEEK MINIMUM COACHING REQUIREMENT

WHAT TO EXPECT

HRV Elite Online Coaching

The elite coaching experience with fortnightly check ins & support from Loz.

 

1. Access to HRVHUSTLE training app

2. Macro targets tailored to specific goals

3. HRV Nutrition on-boarding, recipe eBooks

4. Fortnightly video call check ins with Loz

✓ Personalised training program tailored to your fitness/body composition goals 

✓ Exclusive FB group and community support

12-WEEK MINIMUM COACHING REQUIREMENT

WHAT TO EXPECT

HRV Classic Online Coaching

Classic coaching experience with monthly check ins and support from Loz.

1. Suitable for those individuals who are self-motivated and confident in their training and/or nutrition practices

2. Choose one option of the following:

→ Personalised training program 
→ Macro targets tailored to specific goals 

3. Monthly check ins with your HRV Coach

✓ Access to HRVHUSTLE training app

✓ Exclusive FB group and community support

12-WEEK MINIMUM COACHING REQUIREMENT

Compare Package Inclusions

Premier

1:1 Online Coaching

Your training and nutrition program will be tailored to your individual goals - determined after exclusive onboarding call with Loz.

1. Access to HRVHUSTLE training app

2. Training program designed based on your fitness/body composition goals

3. Macro targets personalised

4. HRV Nutrition on-boarding, introduction to flexible dieting & recipe eBooks

5. WhatsApp access & support

6. Weekly video call check ins with Loz

✓ HRV Merchandise/Equipment Bundle

✓ Exclusive FB group and community support

✓ $130AUD per week + minimum 12-week commitment

Elite

1:1 Online Coaching

The elite coaching experience with fortnightly check ins & support from Loz.

 

1. Access to HRVHUSTLE training app

2. Macro targets tailored to specific goals

3. HRV Nutrition on-boarding, recipe eBooks

4. Fortnightly video call check ins with Loz

✓ Personalised training program tailored to your fitness/body composition goals 

✓ Exclusive FB group and community support

✓ $80AUD per week + minimum 12-week commitment

Classic

1:1 Online Coaching

Classic coaching experience with monthly check ins and support from Loz.

1. Suitable for those individuals who are self-motivated and confident in their training and/or nutrition practices

2. Choose one option of the following:

→ Personalised training program 
→ Macro targets tailored to specific goals 

3. Monthly check ins with your HRV Coach

✓ Access to HRVHUSTLE training app

✓ Exclusive FB group and community support

✓ $45AUD per week + minimum 12-week commitment

What the HRV Community has to say...

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"Before training with Loz I was terrified of walking into a gym and working out. I now walk into the gym with confidence knowing that I approach training, exercise and food in a completely different mindset. I have adapted a healthier lifestyle change.

Working with Loz has not only taught me to appreciate the skin I'm in, but also opened my eyes to what my body and mind can achieve! She is honestly the most amazing person and I am so grateful to have her as my PT and Coach." ~

Amy.

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Book your FREE consultation call today!

Still UNSURE about which coaching option is best suited to YOU

Book a call with Loz to determine the best fit for you before we start your health & fitness journey together.

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@hrvhustle
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